Prepare yourself for a drink that fight belly bloat while giving your belly a flat shape!
- Aloe vera
- Ginger Powder
- Turmeric Powder
- Mint Leaves
- Ice Cubes
- Coconut Sugar
1. Take Aloe Vera Gel
Initially, start with putting some water and aloe vera gel into a mixing jar. Aloe vera itself is so medicinal and carries multiple health advantages when taken in the right manner.
2. Take Ginger Powder
Now, add 1/2 tbsp ginger powder to the jar. It’s up to you whether you wish to use fresh ginger or ginger powder. If you are using fresh ginger, slice it into small pieces and add it to the jar.
3. Take Cardamom Powder
Cardamom has numerous benefits ranging from curing digestive problems, nausea, stomach bloating, etc… Add a 1/4th tablespoon of cardamom powder to the jar.
4. Squeeze Lemon
Slice cut a lemon and squeeze its juice into the mixing jar. Lemon helps to remove toxins out of your body and is a great remedy to detoxify the liver.
Add half a tablespoon of turmeric powder to the other ingredients. Turmeric blocks the production of bad fat inside your body and is also helpful in lowering bad cholesterol.
6. Mix It Well
Now, mix all the ingredients very well for about 30 seconds to 1 minute.
7. Mint Leaves In a jar
Grab a mason jar or any simple jar and put some fresh mint leaves into it. This is really helpful if you are having digestive issues as mint combats digestion problems very well.
8. Add Ice Cubes
Add 7-8 cubes of ice into the jar you have selected. The amount of ice depends on how cool you want your detoxifying drink to be.
9. Coconut Sugar
After adding the ice cubes, add 1 tablespoon of coconut sugar to the glass jar.
10. Mix It Well
Use a spoon to mix the three ingredients well inside the jar.
11. Pour Drink
Finally, add the drink to the jar along with some water so that it fills up the glass jar completely. When done, mix all the ingredients nicely.
12. Ready To Use
Enjoy your homemade natural summer detoxifying drink, which helps in eliminating issues like nausea, bloating, gases, digestive issues and also cleans the colon.